Peppermint EO, You asked for it!

Peppermint Essential Oil

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This post was most recently updated on November 15th, 2019

Peppermint Essential Oil

You asked for it on our Facebook page!


Latin name =  Mentha  peperita

Peppermint Essential Oil


Why do I love it!

Peppermint is a wonderful uplifting essential oil.  I always seem to find a reason to grab my bottle at least once a day, even if its just a quick sniff!

It is another of my top five favorites!!!

So bright, refreshing and sweet.

There is no mistake in recognizing its aroma, this EO instantly makes me take a long deep breath!  That’s one of the reasons I like to use it in my morning meditation blend.


Peppermint Plant

You can find Peppermint most everywhere in Europe and in North America and that includes my garden! 


It is steam distilled from the leaves, stems and flower buds.



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Many medical studies have been done on Peppermint essential oil.  Some of the topics of the studies were soothing digestion issues, effects on liver and respiratory system, impaired taste and smell, improving concentration and focus, and its effect on the brain (hypothalamus), and that is only listing a few!


Peppermint is known to be, but not limited to:

Peppermint Essential Oil

  •  a decongestant
  •  anti-infectious
  •  anti-bacterial
  •  anti-fungal
  •  mucolytic
  •  stimulating
  •  expectorant
  •  hypertensive
  •  anti-inflammatory

Get your Peppermint EO by Eden’s Garden Here and via Plant Therapy Here


Traditionally it has been used to aid in digestive issues, pain relief, arthritis, asthma, fever, migraines, nausea, lifting your mood, concentration, deep breathing, calming emotions, natural cleaning and many more.


Peppermint, as Andrea Butje says, ” is a blast of fresh air and a burst of energy”.

From    The Heart of Aromatherapy   See the review of this book HERE!

I highly recommend you try it, and I especially like to start my day with it!

HINT:  Try adding peppermint and some rosemary essential oil in your body wash in your morning shower.

Be sure and check out our info on Simply Earth!

Peppermint Essential Oil 10 mL


Peppermint is known for its icy/hot sensation when used topically, however, if you do not dilute properly and use too much essential oil it can be a burning/hot sensation and cause skin irradiation.

For children, you need to dilute your blend to a MAXIMUM of 0.5% only.

DO NOT use near your eyes!

Do not use if you are pregnant or nursing.

Click here to search for certified organic essential oils and other aromatherapy products.

Here is how I am taking my Peppermint with me today!

Peppermint Essential Oil

What do you use Peppermint for? 

        Leave a comment below and share your recipes or uses!   We love to hear from you!

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